The 1200 calorie diet for weight loss

This article review many research studies and papers to explain all about the famous 1200 calorie diet menu. Questions like, why 1200 exactly? Is it for women only? who can go on the diet? and many others were answered. Most importantly, this article presents and explains the facts. It does not in any way encourage or discourage anyone about the diet. Readers of this article will be able to decide if the diet is effective and safe for them from the facts given.

You can read the final draft of the article here.